Weigh In record (no journal entry) for 05 May 2021
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62.4 kg
Lost so far: 12.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 96.27g | Prot: 85.89g | Carbs: 189.47g.
Breakfast: Bal, Kaymak, Domatesler, Bağdat Sumak, Bağdat Pul Biber, Karabiber, Haşlanmış Yumurta, Limon Suyu, Siyah Zeytin, Avokado, Wasa Delikatess, Aknaz Tam Yağlı Beyaz Peynir, Yeşil Çay, Pınar Hindi Göğüs Füme. Lunch: Altınkılıç Kefir Sade, Mantarlı Tavuk Sote. Dinner: Çoban Salatası. Snacks/Other: Meyveli Kek, Kakaolu Kek, Sütlü Buzlu Kahve, Tereyağı veya Şekerli Kurabiye, Starbucks Filtre Kahve (Short). more...
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Losing 1.2 kg a Week
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versiyon2.0's Weight History
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