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Annamaria_ö
Journal
05 May 21
Annamaria_ö's Journal, 05 May 21
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Weigh In record (no journal entry) for 05 May 2021
83.9 kg
Lost so far:
6 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2021:
1664 kcal
Fat: 80.81g | Prot: 73.05g | Carbs: 158.84g.
Breakfast:
Oatly Ikaffe, Havregrynsgröt, Dalblads Swebar Chocolate.
Dinner:
Kebabrulle.
Snacks/Other:
Köttbullar av Nötkött, Torkad eller Hård Salami, Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Fröknäcke.
more...
2502 kcal
Exercise:
Working - 3 hours, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 6 hours.
more...
Losing 10.9 kg a Week
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Annamaria_ö's Weight History
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