Weigh In record (no journal entry) for 05 May 2021
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70.9 kg
Lost so far: 10.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 33.63g | Prot: 57.02g | Carbs: 69.55g.
Breakfast: Кофе (Эспрессо), Rimi Studentu Brokastis, Овсяная Каша на Воде. Lunch: Кофе (Эспрессо), Белый Хлеб, Шашлык Куриный. Dinner: Салат Айсберг, Холодец из Курицы. Snacks/Other: Staburadze Medus Kūka Kamenīte, Чай. more...
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Losing 0.7 kg a Week
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Алиса Панцир's Weight History
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