Weigh In record (no journal entry) for 04 May 2021
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107 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 109.76g | Prot: 140.19g | Carbs: 235.71g.
Breakfast: 1001 Delights Lahmacun , Rapp Traube Rot, K-Classic Feiner Rührkuchen Marmor, Sulu Köfte. Dinner: Haselnüsse, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker, Uncle Ben's Express Natur-Reis Curry, Landjunker Hähnchengeschnetzeltes Gyros Art , Edeka Salatschale Bunter Mix. more...
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steady weight
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