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vinca.minerva
Journal
05 May 21
vinca.minerva's Journal, 05 May 21
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Weigh In record (no journal entry) for 05 May 2021
45.2 kg
Lost so far:
11.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2021:
1665 kcal
Fat: 63.75g | Prot: 34.28g | Carbs: 250.53g.
Breakfast:
Dried Chia Seeds , Alfamart Buah Naga, Roasted Salted Cashew Nuts, Tapai Singkong, ABC Sambal Asli, Indomilk Susu Kental Manis, Sari Roti Roti Tawar.
more...
1661 kcal
Exercise:
2 - 2 hours and 5 minutes, 1 - 2 hours and 16 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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vinca.minerva's Weight History
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