Weigh In record (no journal entry) for 04 May 2021
|
69.7 kg
Lost so far: 8.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 49.52g | Prot: 67.85g | Carbs: 187.49g.
Breakfast: Doria Bucaneve Gocce di Cioccolato, Latte Arborea Latte Parzialmente Scremato, Consilia Fibrette Crusca di Frumento. Lunch: Pane Bianco, Coscia di Pollo, Carne, Kiwi, Mela. Dinner: Olio Extra Vergine di Oliva, Kiwi, Pane Bianco, Suinelli Macinato di Suino. Snacks/Other: Milka Choco Brownie, Coop Cioccolato Fondente Extra. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicciodila's Weight History
|