Weigh In record (no journal entry) for 04 May 2021
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 51.61g | Prot: 42.34g | Carbs: 135.51g.
Breakfast: Tahu Goreng, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Putih. Lunch: Tahu Isi, Bakwan. Dinner: Telur Rebus Lunak, Pakcoy, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Vegeta Scrubber, Roma Wafello Choco Blast, Cem-Cem Makaroni Balado. more...
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Gaining 0.7 kg a Week
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gitashinga's Weight History
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