Weigh In record (no journal entry) for 04 May 2021
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50.4 kg
Lost so far: 7.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 29.59g | Prot: 96.14g | Carbs: 245.09g.
Breakfast: Papa Cocida, Huevo Cocido, Cereal de Trigo (Pre Endulzado), Avena, Herbalife Batido. Lunch: Papa Cocida, Choclo, Cancha, Ceviche. Dinner: Caldo de Gallina. Snacks/Other: Chupetin, Gatorade Gatorade. more...
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1704 kcal
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Exercise:
Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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licet1990's Weight History
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