Weigh In record (no journal entry) for 04 May 2021
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 50.28g | Prot: 47.30g | Carbs: 194.85g.
Breakfast: Thermomix Kürbissuppe , Gut & Günstig Weizenbrötchen. Lunch: McDonald's Pommes Frites (Klein), Reis (Gekocht), Coquette Hähnchen in Kokos-Curry-Sauce. Snacks/Other: Äpfel, McDonald's Latte Macchiato (Grande). more...
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Gaining 0.2 kg a Week
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