Foco, foco e foco !
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74.7 kg
Lost so far: 5.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 26.23g | Prot: 48.78g | Carbs: 9.58g.
Breakfast: Tirol Queijo Mussarela (18g), Ovo Cozido, Café. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Chuchu Cozido, Cenouras Cozidas. more...
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Losing 6.3 kg a Week
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*Blessed*'s Weight History
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