Ivory Keto's Journal, 04 May 21

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Weigh In record (no journal entry) for 04 May 2021

62.2 kg Lost so far: 7.8 kg. Still to go: 7.2 kg. Diet followed: 100%.

View Diet Calendar, 04 May 2021:

804 kcal

Fat: 17.72g | Prot: 63.11g | Carbs: 32.29g. Breakfast: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Mleko z 2% Tłuszczu, Kawa Espresso. Lunch: Herbapol Herbata Malinowa, Korniszony, Morliny Polędwica Sopocka. Snacks/Other: Wino Sauvignon Blanc. more...

1776 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Ivory Keto's Weight History

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Ivory Keto's Journal, 04 May 21

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Ivory Keto's Weight History