Rig4dive's Journal, 04 May 21

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Weigh In record (no journal entry) for 04 May 2021

82.6 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

1266 kcal

Fat: 51.41g | Prot: 92.17g | Carbs: 127.88g. Breakfast: Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt. Lunch: Carb Balance Spinach Herb Tortilla Wrap, Chipotle Mayonnaise, Deli Turkey or Chicken Breast Meat, Colby Jack Cheese. Dinner: Pork Loin (Tenderloin) , Safeway Red Baby Potatoes, Cooked Carrots. Snacks/Other: Great Value Sugar Free Fruit Cocktail, Honeycrisp Apples. more...

2028 kcal

Exercise: Resting - 17 hours and 36 minutes, Sleeping - 6 hours and 24 minutes. more...

Gaining 0.6 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 04 May 21

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Rig4dive's Weight History