Weigh In record (no journal entry) for 04 May 2021
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65.4 kg
Lost so far: 12.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 26.35g | Prot: 57.84g | Carbs: 116.85g.
Breakfast: Карусель Шарики Творожные. Lunch: Голден Яблоко , Кулич Пасхальный, Курица в Сливках, Пшено. Snacks/Other: Дикси Яблоки Гренни Смит, Binasport WPC 80, Курага. more...
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Losing 4.9 kg a Week
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nika-0303's Weight History
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