Weigh In record (no journal entry) for 04 May 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 39.12g | Prot: 117.94g | Carbs: 160.10g.
Breakfast: Lidl Dessert Proteico Vaniglia , HealthyCo Proteinella Salted Caramel, SZ Crema Spalmabile Dark, Life Pro Protein Crunch Mix, F.lli Rebecchi Goccioline di Cioccolato Fondente. Lunch: Selex Insalata Mista, Olio Extra Vergine di Oliva, Santa Lucia Ricottina Light, Chiquita Banana, Magic Pizza Base Pizza Leggera. Dinner: Aia Bresaola di Tacchino, Cipolle Rosse, La Pizza +1 La Pinsa. Snacks/Other: Life Pro Protein Crunch Mix, Lidl Dessert Proteico Vaniglia , Burro di Arachidi, Conad Pane Low Carb. more...
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Losing 3.5 kg a Week
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Rmina1980's Weight History
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