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Netto bangun tidur pagi
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96.9 kg
Lost so far: 7.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 100.44g | Prot: 89.69g | Carbs: 221.46g.
Breakfast: Ikan Bandeng Goreng, Wortel Dimasak, Kubis, A1 Kembang Tahu, Bakso Daging Sapi, So Nice Sosis Bakar, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu Isi, Pakcoy. Lunch: Bango Kecap Manis, Gula Pasir, Maggi Magic Lezat, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih Dimasak , Cabai Merah atau Rawit, Kacang Kemiri, Sun Kara Sun Kara. Dinner: Nasi Ketan (Ketan), Bakso Daging Sapi. Snacks/Other: Belimbing, Kanzler Singles Hot, Kurma, Melon, Pepaya. more...
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steady weight
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Realitaan's Weight History
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