Weigh In record (no journal entry) for 03 May 2021
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88 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 83.80g | Prot: 94.58g | Carbs: 131.11g.
Breakfast: Aleluya Miel, Té (Infusión), Zumo de Limón, Fargo All Natural, Tholem Queso Untable Clásico. Lunch: Tholem Queso Untable 4 Quesos, Queso Provolone, Arroz Blanco, Bondiola de Cerdo. Dinner: Bondiola de Cerdo, Queso Provolone, Tholem Queso Untable 4 Quesos, Arroz Blanco. Snacks/Other: Vodka, Speed Unlimited Speed, Coca-Cola Coca-Cola, Bocatti Jamón Natural Cocido. more...
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3203 kcal
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Exercise:
Sexual Activity - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 40 minutes, Housework - 31 minutes, Driving - 2 hours, Running - 10/kph - 22 minutes, Sleeping - 8 hours, Resting - 4 hours and 12 minutes, Sitting - 6 hours, Standing - 1 hour. more...
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Gaining 0.2 kg a Week
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