Weigh In record (no journal entry) for 03 May 2021
|
64.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 25.26g | Prot: 91.30g | Carbs: 114.87g.
Breakfast: Coop Wild Lachs, Kaffee mit Milch, Honig, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert), Gekochtes Ei, Aldi Cashewkerne, Blaubeeren, Knäckebrot. Lunch: Buchweizen, Aldi Garnelen, Brokkoli, Rote Tomaten, Gurke (mit Schale). Dinner: Energy Smart Айриш Крим . Snacks/Other: Wellmix Протеиновый Батончик Lemon Cheesecake . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bagira811's Weight History
|