Weigh In record (no journal entry) for 03 May 2021
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55.5 kg
Lost so far: 0.6 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 46.69g | Prot: 108.65g | Carbs: 148.87g.
Breakfast: Lindt Cioccolato Fondente 78%, Perugina Cacao Amaro, Mulino Bianco Fette Biscottate Integrali (8,8g), Valsoia Latte di Soia Light, Fage Yogurt Greco Total 0%. Lunch: Parmigiano (Grattugiato), Rio Mare Tonno al Naturale, Mutti Polpa di Pomodoro , Melanzana, Olio Extra Vergine di Oliva, Riso Basmati. Dinner: Alesto Nocciole, Dattero, Cocomero, Zorbas Feta, Mutti Polpa di Pomodoro , Peperoni, Olio Extra Vergine di Oliva, Vemondo Seitan Bio. Snacks/Other: Alesto Nocciole, Proaction Proteine in Polvere al Cioccolato. more...
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1673 kcal
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Exercise:
Crossfit - 57 minutes, Apple Health - 23 hours and 3 minutes. more...
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Losing 5.6 kg a Week
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Eleonoralav95's Weight History
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