Weigh In record (no journal entry) for 03 May 2021
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 11.76g | Prot: 22.79g | Carbs: 95.79g.
Breakfast: Buncis, Kecambah, Garam, Sawi Putih, Tahu Kukus, Wortel, Timun Suri, Buah Anggur, Cincau Hijau, Kurma. Dinner: Es Kelapa Muda, Kurma, Garam, Jagung Manis Kuning, Kentang Rebus, Wortel, Tahu Kukus. more...
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Gaining 0.2 kg a Week
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Savira A's Weight History
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