Weigh In record (no journal entry) for 03 May 2021
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69.9 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 48.98g | Prot: 56.19g | Carbs: 116.90g.
Breakfast: Deli Sliced Ham, Dempster's Whole Wheat Bread. Lunch: Danone Oikos Strawberry Greek Yogurt, Fruit Cup. Dinner: Chicken Dinner (Frozen Meal). Snacks/Other: Kirkland Signature Pistachios. more...
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Gaining 0.8 kg a Week
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Torie Tamiko's Weight History
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