Weigh In record (no journal entry) for 03 May 2021
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60.3 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 84.07g | Prot: 43.60g | Carbs: 283.83g.
Breakfast: Millville Blueberry Pastry Crisps, Costco White Cake, Friendly Farms vanilla caramel, Coffee. Lunch: East Shore Seasoned Pretzels, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Fruit Salad, Grapes. Dinner: Fruit Salad, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Domino's Pizza Hand-tossed Cheese Pizza (Medium). Snacks/Other: Hershey's Mini Bunnies, Hagan Under The Stars Ice Cream, Cupcake with Icing, Reese's Miniature Peanut Butter Cups (3). more...
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2224 kcal
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Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 5 hours and 40 minutes, Driving - 30 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Yoga - 20 minutes, breastfeeding - 3 hours. more...
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Gaining 0.5 kg a Week
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jaastruthers's Weight History
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