Weigh In record (no journal entry) for 03 May 2021
|
99.7 kg
Lost so far: 3.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 49.53g | Prot: 46.61g | Carbs: 174.32g.
Breakfast: Marmellate e Conserve, Parmalat Latte Parzialmente Scremato, Conad Fetta Biscottata, Biscotto. Lunch: Noci, Pasta al Tonno. Dinner: Uovo Sodo, Noci, Pane Comune, Orogel Melanzane Grigliate, Patate (Polpa senza Pelle, senza Sale, Bollite). Snacks/Other: Banana, Banana. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinosofi's Weight History
|