Weigh In record (no journal entry) for 03 May 2021
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 22.72g | Prot: 29.84g | Carbs: 122.59g.
Breakfast: Chia Seed, Bubur Kacang Hijau, Semangka, Sambal Goreng Kentang, Kurma, Bayam Dimasak (dari Segar), Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 1.1 kg a Week
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riska margawati's Weight History
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