Weigh In record (no journal entry) for 03 May 2021
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 101.33g | Prot: 106.67g | Carbs: 157.72g.
Breakfast: Milbona High Protein Pudding Chocolate, Plátano, Alpro Leche de Almendras sin Azúcar, Aguacate, Huevo, Hacendado 82% Integral de Centeno, Eatlean Queso Tierno Ahumado, Hacendado Anacardo Natural. Lunch: Lacasa Conguitos, La Cestera Palmeritas al Cacao, Nachos de Pollo o Pavo y Queso. more...
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1880 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Google Fit - 19 hours. more...
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Gaining 0.6 kg a Week
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