Weigh In record (no journal entry) for 03 May 2021
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79 kg
Lost so far: 31.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 26.69g | Prot: 51.11g | Carbs: 177.78g.
Breakfast: Brunch Balance 15% Fett, Schinken (Extra mager), Lidl Weizenbrötchen, Bergader Almkäse Cremig-Würzig. Lunch: Erdbeeren, Milbona Joghurt 0,1%. Dinner: Parmesan (Gerieben), Combino Bolognese Sauce mit Rindfleisch, Combino Spaghetti (Gekocht) . more...
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Losing 1.1 kg a Week
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IngridCeballos's Weight History
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