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Viiio__
Journal
03 May 21
Viiio__'s Journal, 03 May 21
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Weigh In record (no journal entry) for 03 May 2021
55.8 kg
Lost so far:
3.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
1588 kcal
Fat: 53.82g | Prot: 77.55g | Carbs: 196.35g.
Breakfast:
Brüggen Copos de Avena, Café con Leche de Soja.
Lunch:
IFA Eliges Pan de Molde de Centeno, Guiso de Lentejas.
Dinner:
Papa Cocida, Tomate Frito, Roler Carne Picada Cerdo y Vacuno.
Snacks/Other:
Hacendado Palomitas Microondas Sal, IFA Eliges Pan de Molde de Centeno, Albaricoques.
more...
1652 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Viiio__'s Weight History
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