Weigh In record (no journal entry) for 02 May 2021
|
58.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 64.97g | Prot: 46.64g | Carbs: 98.55g.
Lunch: Red Hot Wings Salsa para Alitas Buffalo, French's Mostaza, Heinz Salsa Catsup, Philadelphia Queso Crema Original , McCormick Mayonesa (10g), Col, Mr. Lucky Palitos de Apio Orgánico , Ros Salchicha de Pavo, Campestre Pepperoni . Dinner: McCormick Mostaza (5g), Heinz Salsa Catsup, Pizza de Carne. Snacks/Other: Pizza de Carne. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|