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bignanu
Journal
02 May 21
bignanu's Journal, 02 May 21
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@nahuel_ballesteros_delu
Agreguen al Instagram!!
Deportista
Artes marciales
Personal trainer
88.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2021:
2305 kcal
Fat: 56.93g | Prot: 223.02g | Carbs: 221.09g.
Breakfast:
Pan de Salvado, Pechuga de Pollo (sin Comer la Piel).
Dinner:
La Campagnola Arvejas, Avena, Huevo.
Snacks/Other:
Ricediex Galletas de Arroz, ENA Whey Protein (30g), La Serenísima Leche Descremada Protein.
more...
2620 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
3 Supporters
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bignanu's Weight History
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