Weigh In record (no journal entry) for 03 May 2021
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45.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 73.45g | Prot: 113.14g | Carbs: 204.90g.
Breakfast: Dates (Imported), Khong Guan Saltcheese Crackers Biscuits, Tomatoes, Roasted Salted Cashew Nuts, Incofood Maxcreamer, Lettuce, ABC Saus Sambal , Khong Guan Sagoori Cookies, Egg, Roe (Fish) (Mixed Species, Cooked, Dry Heat) , Rose Brand Tepung Beras. more...
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2338 kcal
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Exercise:
3 - 8 hours and 51 minutes, 2 - 8 hours and 29 minutes, 1 - 3 hours and 3 minutes, Sleeping - 3 hours and 37 minutes. more...
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steady weight
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vinca.minerva's Weight History
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