Weigh In record (no journal entry) for 02 May 2021
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88.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 31.38g | Prot: 46.76g | Carbs: 73.99g.
Breakfast: Beyaz Peynir, Kıymalı Yumurta, Salatalık, Kiraz Domates. Dinner: Yoğurt, Brokoli Corbasi, Tavuk But. Snacks/Other: Elma, Armut. more...
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Losing 0.7 kg a Week
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