Weigh In record (no journal entry) for 02 May 2021
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50.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 32.82g | Prot: 76.65g | Carbs: 219.79g.
Breakfast: Maribel Marmellata di Albicocche, Caffè Espresso, Céréal Crusca d'avena, Sapori e Piaceri Quadrottine Integrali. Lunch: Granarolo Latte Scremato senza Grassi. Dinner: Milbona Yogurt, Kania Mustard, Nova Asparagi Bianchi, Albume d'uovo, Uovo. Snacks/Other: Omas Beste Caramelle, Melinda Mela Golden, Caffè Espresso, Caffè (Espresso), Milk Yogurt Magro Zero Grassi Fragola, Crostata con miscela integrale, Aperol Spritz, Yomo Extra Vaniglia. more...
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1556 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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dodo.signorelli's Weight History
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