Weigh In record (no journal entry) for 02 May 2021
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74.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 77.76g | Prot: 37.90g | Carbs: 173.48g.
Breakfast: Beatrice 1% Milk, Rogers Best Brown Sugar, Oatmeal, Heavy Cream, Apples. Dinner: Casey's Fresh Cut Fries, Hamburger on Bun. Snacks/Other: Ice Cream Cone, Hawkins Cheezies (28g). more...
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Losing 4.1 kg a Week
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jenibfit's Weight History
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