Weigh In record (no journal entry) for 02 May 2021
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59.8 kg
Lost so far: 16.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 92.43g | Prot: 71.28g | Carbs: 70.34g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage. Lunch: Spilva Rosola Majonēze, Beef Sausage (Cooked) , Potato, Mushroom Soup. Dinner: Cauliflower , Soybean and Sunflower Oil, Sesame Dressing, Avocado, Cooked Carrots, Cooked Salmon. more...
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Losing 1.4 kg a Week
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TseringLatvia's Weight History
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