Weigh In record (no journal entry) for 01 May 2021
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54.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 11.89g | Prot: 48.99g | Carbs: 12.24g.
Breakfast: Cheesecake Fat Bomb. Lunch: Pork Chops (Top Loin, Boneless, Lean Only) , Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Olivia Scallops. more...
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Losing 0.6 kg a Week
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tdvallada's Weight History
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