Weigh In record (no journal entry) for 02 May 2021
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 83.06g | Prot: 65.57g | Carbs: 151.91g.
Breakfast: 네스프레소 캡슐커피, 삶은 계란. Lunch: 김밥천국 김밥. Dinner: 펩시 제로슈거라임향, 삶은 계란. Snacks/Other: 아몬드, 매일 체다치즈, 후유아 서리태콩물두유, 펩시 제로슈거라임향, 닥터넛츠 다크초콜릿 호두. more...
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Losing 7 kg a Week
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