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Grasa 28.8%
Grasa visceral 17.0
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96.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 54.73g | Prot: 49.89g | Carbs: 244.06g.
Breakfast: Quaker Avena Instantánea, Watt's Mermelada Mora, Frutillas. Lunch: Aceitunas Verdes, Pepino (Pelado), Lechuga de Hoja Verde, Zapallo Italiano, Carozzi Tallarines 5, Tomates. Dinner: Tomates, Minuto Verde Espárrago, Notco Not Mayo Olive, JB Ají Pebre, Pancho Villa Tortilla Mexicana XL. Snacks/Other: Palta, Castaño Pan Molde Integral, Naranjas. more...
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Losing 2.6 kg a Week
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pedromunoz89's Weight History
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