Weigh In record (no journal entry) for 01 May 2021
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83.0 kg
Lost so far: 10.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 65.56g | Prot: 64.29g | Carbs: 160.90g.
Breakfast: Blueberries , Silk True Almond Vanilla, Nature's Path Superseeds & Grains. Lunch: Spanish Rice. Dinner: Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey) , Great Value Crispy Chicken Wings , Domino's Pizza Hawaiian Pizza (Large). more...
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Losing 3.2 kg a Week
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missannxx's Weight History
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