Weigh In record (no journal entry) for 01 May 2021
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42.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 36.15g | Prot: 70.39g | Carbs: 60.54g.
Breakfast: Oranges , Egg, Farm Boy Parisian Bread, Muscle Pharm Combat Protein Powder. Lunch: Deluxe Ice Cream Chino Brown Sugar Boba Ice Cream Bar, Chicken Leg (Skin Not Eaten), Cucumber, Baby Corn, Green Snap Beans , Mushrooms , Carrots , House Foods Tofu Shirataki Noodles, Egg White , Kewpie Deep Roasted Sesame Dressing and Marinade, Natural Selections Oven Roasted Turkey Breast. Dinner: Babybel Mini Babybel Light, Egg. more...
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1500 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Grace970135's Weight History
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