Weigh In record (no journal entry) for 01 May 2021
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79.9 kg
Lost so far: 5.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 57.56g | Prot: 68.08g | Carbs: 177.00g.
Breakfast: Pork Sausage Patty or Link, Fresh & Easy Egg Fried Rice. Lunch: New York Hand Tied Garlic Knots, Buitoni Shrimp Scampi Ravioli. Dinner: Costco Turkey Stuffed Peppers. more...
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steady weight
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joan.hudson45's Weight History
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