Weigh In record (no journal entry) for 01 May 2021
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79 kg
Lost so far: 19.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 70.88g | Prot: 94.48g | Carbs: 83.69g.
Breakfast: Mission Deli Пшеничная Лепешка, Ehrmann Grand Dessert Соленая Карамель , Protein Rex Протеиновый Батончик Кокос, Куриное Филе Вареное. Lunch: Слобода Майонез Оливковый 67%. more...
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Gaining 0.9 kg a Week
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tanyabitkina's Weight History
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