Rig4dive's Journal, 01 May 21

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Weigh In record (no journal entry) for 01 May 2021

82.1 kg Lost so far: 0.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

806 kcal

Fat: 33.75g | Prot: 40.11g | Carbs: 85.40g. Breakfast: Hot Pockets Sausage Egg & Cheese. Lunch: Macaroni, Baked or Broiled Salmon, Olive Oil , Trader Joe's Diced Onions. more...

2004 kcal

Exercise: Resting - 16 hours and 26 minutes, Sleeping - 7 hours and 34 minutes. more...

Losing 3.8 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 01 May 21

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Rig4dive's Weight History