Ana FFerreira's Journal, 01 May 21

Bye Bye 70's!! 🎉🎉🎉🎉
69.8 kg Lost so far: 4.8 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
1379 kcal Fat: 63.69g | Prot: 63.55g | Carbs: 142.55g.   Breakfast: Palmier, Amêndoas, Continente Manga, Morangos, Pingo Doce Iogurte Grego Natural 0%, Ovo (Inteiro), Guacamole, Pão de Mistura. Lunch: Queijo Feta, Tomates Cereja, Pingo Doce Atum Ao Natural, Legumes Salteados, Continente Equilibrio Fusilli de Trigo Integral. Snacks/Other: Maçã, Ehrmann Columbian Coffee Pudding. more...
Losing 0.7 kg a Week

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Comments 
parabéns 👏👏 
01 May 21 by member: sandyluka

     
 

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Ana FFerreira's Weight History


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