Weigh In record (no journal entry) for 13 January 2014
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62 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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619 kcal
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Fat: 12.62g | Prot: 35.17g | Carbs: 89.62g.
Lunch: Sveltesse Ferme et Fondant Saveur Framboise, Weight Watchers Riz & Poulet à l'indienne. Dinner: Van Houten Cacao en Poudre, Candia Lait Écrémé Silhouette, Choux Cuits (à partir de Frais), Carottes Cuites, Bouillon de Légumes. Snacks/Other: Nougat, Muesli (Fruits Secs et Noix). more...
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1767 kcal
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Exercise:
Driving - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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pepette974's Weight History
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