Weigh In record (no journal entry) for 01 May 2021
|
82.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
2887 kcal
|
Fat: 66.54g | Prot: 242.28g | Carbs: 320.27g.
Breakfast: Biotech USA Carbox, Nescafe Cortado , Alpen Muesli , Grancereale Mix di Cereali Croccanti e Cioccolato, Yogurt Greco Total 0% Nuova Versione Enrico, Santa Rosa Fragole Light , Santa Rosa Albicocche Light , Myprotein Omega 3, Mulino Bianco Pan Bauletto al Grano Duro, Fragole Enrico . Lunch: Uova Fresche Enrico, Olio di Oliva Enrico, Forte Pane di Semola Rimacinata di Grano Duro, Pomodoro Tondo Rosso Enrico, Rigamonti Carpaccio di Bresaola. Dinner: Naturella Fiocchi di Latte Light. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnricoRuvo's Weight History
|