Weigh In record (no journal entry) for 01 May 2021
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66.8 kg
Lost so far: 19.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 18.65g | Prot: 37.78g | Carbs: 15.10g.
Breakfast: Савушкин Творог 1%, Скумбрия Холодного Копчения, Сваренное Вкрутую Яйцо. Lunch: Скумбрия Холодного Копчения, Окрошка. Dinner: Окрошка. more...
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Losing 1.2 kg a Week
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ludmilahadykina's Weight History
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