Down 15 pounds so far. This is the strangest diet I've ever tried. But it's working. I'm hoping to see the 230's within 10 days
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112.0 kg
Lost so far: 6.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 28.30g | Prot: 25.75g | Carbs: 67.21g.
Breakfast: Coffee, Cabbage Soup. Dinner: Fresh & Easy Seafood Cocktail Sauce, Fried or Battered Breaded Floured Shrimp, Cabbage Soup. Snacks/Other: CVS Cherry Jelly Hearts, Grilled Cheese Sandwich. more...
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Losing 3.2 kg a Week
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