Weigh In record (no journal entry) for 30 April 2021
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70.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 122.74g | Prot: 90.95g | Carbs: 106.35g.
Breakfast: Boa Nata Queijo Minas Padrão, A Leiteria Kefir Natural, Bolo de Coco. Lunch: Santa Fé Linguiça Pura de Porco, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Mexerica, Flormel Mini Bombom Crocante com Caramelo, Farinha de Mandioca, Ovo, Santa Fé Linguiça Pura de Porco. Snacks/Other: Café com Açúcar, DIA Pão de Queijo Tradicional, Flormel Bolinha de Doce de Leite com Coco, Belive Brownie Double Chocolate. more...
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Losing 0.1 kg a Week
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Luciane41's Weight History
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