Weigh In record (no journal entry) for 30 April 2021
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 86.78g | Prot: 67.60g | Carbs: 89.82g.
Breakfast: Grilled Ham and Cheese Sandwich. Lunch: Avocados , Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Sparkling Wine, Mushroom Gravy, Beef Steak. more...
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steady weight
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jesuiskiki's Weight History
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