Weigh In record (no journal entry) for 30 April 2021
|
42.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 33.06g | Prot: 74.73g | Carbs: 99.47g.
Breakfast: Asian Pears , Red Kidney Beans, Farm Boy Parisian Bread, Muscle Pharm Combat Protein Powder. Lunch: Taiwan Noodle Tofu Roll, Pork Chops (Top Loin, Boneless) , Fried Tofu , Cooked Chinese Cabbage (Fat Not Added in Cooking), Cabbage , T&T Crispy Shredded Dried Pork Floss, Quinoa , Delcato Japanese Style Cheesecake. Dinner: Egg, Babybel Light. Snacks/Other: Jelly B Mango Drinkable Konjac Jelly, Jelly B Grape Drinkable Konjac Jelly. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grace970135's Weight History
|