Weigh In record (no journal entry) for 30 April 2021
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82.6 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 84.31g | Prot: 59.62g | Carbs: 161.42g.
Breakfast: Vegetable Oil, Anchor Butter, Colman's Tartare Sauce, Birds Eye Cod Fish Fingers (4). Lunch: Foster's Lager. Dinner: PizzaExpress American Classic Pizza. Snacks/Other: Tesco Crunchy Peanut Butter, Maryland Choc Chip Cookies, Jacob's Cream Crackers. more...
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steady weight
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Steelydan72's Weight History
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